Love4raw offer various types of workshops to cater for retreats, seminars, festivals, schools and pop up events. The workshops are designed to educate and bring awareness to the endless amazing tastes and benefits of a plant-based diet. Workshops vary from presenting and demonstrating for large groups to more intimate settings with hands on experience and plenty of tasting.
"I've been to workshops before but nothing like this, this is on another level"
Susan, St Margarets
After an initial fitness assessment, Hazel tailors a fitness programme to cater for your needs, whether it is to lose weight and tone up, build muscle and strength, improve stamina, flexibility or train for an event. She has over 10 years experience and continually searches for the latest techniques and exercises to maximise healthy results.
“I lost over 4 stones with Hazel and regained my life. When I first started I couldn’t walk up and down the stairs without feeling breathless and experiencing pains in my joints. By the end of the programme I was able to complete 20 burpees in 1 minute. She is so dedicated and really motivates, supporting me throughout the weight loss journey. I can now enjoy days out cycling with my children. “
Fitness classes and events
Hazel has almost 20 years experience in the fitness industry, teaching classes like Body Pump, Boxercise, Pilates, Spin, Aqufit, Zumba, Dancercise, Circuit, Hiit, Step and Yoga. She has taught at various private gyms like Virgin Active, Holmes Place, LA Fitness, Roko and Bank of England members only gym. Her passion for fitness means that her style of teaching really motivates and gets the best results. Her boundless energy is contagious and makes everyone have fun. She has a fresh and exciting approach to fitness making sure that everyone leaves accomplished.
“I am a regular at Hazel’s Zumba classes and love her bubbly personality. Her classes are always full! Her tough workouts get fantastic results. Also love her choice in music, it feels like a party”
Contact us and we can answer any questions you may have to confirm that you have come to the right place.....